Today Nov. 14th is World Diabetes Day – a day to think why India has become the diabetic capital of the world. Its all because rapidly changing imbalanced dietary habits, and life style both in rural and urban areas.
Let's we all put effort to prevent diabetes by adopting a healthy lifestyle of eating multigrain, fiber rich food and avoiding excess fried fatty foods, sweets and starches, and maintain a normal weight with a regular exrecise routine can prevent or postpone the diabetes.
Let's we all put effort to prevent diabetes by adopting a healthy lifestyle of eating multigrain, fiber rich food and avoiding excess fried fatty foods, sweets and starches, and maintain a normal weight with a regular exrecise routine can prevent or postpone the diabetes.
Today Nov. 14th Children's Day is to celebrate "childhood". Children are loved by one and all. They win over our hearts with their angelic eyes and innocent smiles. It makes one realise that maybe that’s the way God wanted us to be. Childerns are full of energy and, and I strongly feel we learn lots of things from kids.
Number of childerns suffering from diabetes has incresed a lot in recent years so mothers got biggest challenge to maintain good food habit for child with proper diet plan.
Lets we hope on this childern's day all childerns will get a proper education, and nutritious food, so we can build a better and healthy society.
Everyone wants to go back to childhood that wonderfull world............Be a child......
Happy Childern's Day.
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